Buckwheat Flour Pancakes – Wild Nutrition USA
Buckwheat Flour Pancakes

Buckwheat Flour Pancakes


Looking for a healthier way to kick-start your mornings? Henrietta's Buckwheat Flour Pancakes are a delicious and easy to make breakfast.


225g buckwheat flour

1 tsp baking powder (Doves Farm make a gluten-free version)

 A pinch of salt

275ml plant or nut milk

1 large egg (or two small eggs)

1–2 tbsp butter or coconut butter


Combine all ingredients together (a food mixer makes a good - batter) or hand whisk the eggs and mix together thoroughly.

Add 1-2 tsp of blueberries, maple syrup or coconut sugar if you - want to sweeten the batter.

Serve with plain yoghurt or coconut yoghurt, fruit, nuts, seeds - scrambled eggs and even smoked fish.

You can make sweet or savoury. The pancakes can be made the night before and toasted the next morning.